See the whole picture with a counsellor trained in both mental and physical health
Can you live in your home and not be influenced by it? Its interior, noises, the air – all affects you. And can your home bear no prints of your presence? The colours you chose, the cat on the couch, the plants, the books, the smells – it is all your creation.
Same with the mental and physical You – they talk, building and shaping each other.
Food, lifestyle habits, medications, and social factors have a huge part in this talk. We offer a truly holistic approach, tailored to your unique life story and needs, to find a path to wellness that feels right for you.
Psychotherapy and Counselling
Ontario (GTA and beyond)
- Help with relationships issues, fertility journey support, anxiety, depression, grief and loss, stress, insomnia, and more
- Teenagers, adults and seniors
- Individual, couples & families, and group therapy
- Compassionate, non-judgmental care to help you live life as its best version
Medication Therapy Optimization
Ontario (GTA and beyond)
- Assessment including your medical conditions, bloodwork, blood pressure, heart rate, blood sugar and more
- Help with understanding what your medications do, how to take them correctly, and the side effects
- Working with your doctor to optimize your treatment
The Anti-Inflammatory Path
- Screening for signs and causes of chronic inflammation and its effect on your physical and mental wellbeing
- Education on environmental factors and life habits predisposing to inflammatory processes
- Support with an anti-inflammatory diet and lifestyle changes
Meet with an interdisciplinarian therapist, well-versed in physical health, medications, food, lifestyle habits and mental health, who understands the interplay of it all. Talk to the Social Worker and the Dietician Consultant when needed; have a Nurse Practitioner order tests or adjust your medications therapy; and enjoy our Physiotherapist’s expertise. Whether you need help with mental wellbeing, physical health, lifestyle changes, or medications, you will get the insight and support that you seek.
Life is busy – we understand!
With our flexible schedule and options for either online or phone session,
we’ve got your back!
Success Stories
S. M.
Position
My mom had severe depression, to the point where she was just lying in bed detached from the world; we were worried about her cognition. The therapist reviewed her medications and provided suggestions for mom’s doctor. It was truly heaven-sent! A miracle happened - in only a week time, mom gradually woke up from her near-coma. We went out and had a walk, got caught in a rain and jumped into a sidewalk cafe; she enjoyed the coffee with pastry, and we laughed - it was magical! THANK YOU!!
M. H.
Position
The care and advice provided by Vera was outstanding. She showed genuine interest and compassion, obtained a thorough assessment of my Mother's medical and social status, and reviewed her medications before offering sage and well researched recommendations to the family physician. My Mother's status has improved. Finding a professional who cares in this way can be trusted for their knowledge and sound advise can be challenging; I am fortunate. I can't thank you enough, Vera!!!
A. B.
Position
I sought help feeling I could not control the symptoms of my menopause: irritability and hot flashes. Before that, I had tried supplements offered by health store (mild effect) and medications prescribed by my family physician - that caused hunger and weight gain, so I stopped it. The Entier specialist suggested I cut down on one type of food - and nailed it! I felt much better in just a few days, and now my hot flashes have nearly gone and I don’t snap at people like before! Very grateful and amazed.
A.V.
Position
I have a rare and vicious type of cancer. Through the loss of employment, trial and error treatment and three brain surgeries, talking with Vera had helped me more than my famous clinical psychologist. (And she was great help advising about medications, too). She is an insightful, warm and empathetic professional, who gave me great support.
Y. G.
Position
I have autoimmune hyperthyroidism, and panicked when my heart raced. I got hospitalized when I felt I was collapsing. Vera explained how my panic attacks were caused, which gave me great relieve. She also recommended the autoimmune protocol diet and lifestyle changes, and helped me implement it. My incurable disease is gone now!!! no surgery and no medication needed! My labs are normal, I am calm and can live my life. I am eternally grateful.
K.K.
Position
You are doing incredible job. My mom changed a lot, she is a different person now, less stressed, less agitate, much more positive, and her arrhythmia attacks are virtually gone. Instead of our usual multiple hospital admissions per year, there has been none in 8 months! I hope she continues the journey. I am so surprised she decided to try new food. I am soso happy, and grateful to you. Thank you.